Set-Rep #12- Go Green!

Posted: September 10, 2012 in Set-Reps! Tips, Uncategorized
Tags: , , , ,

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Go Green! No, I am not advocating being carbon- neutral, I am requesting, nay, urging that you give green tea extract a whirl if you want to lose an extra pound or two of unsightly fat. Though drinking the actual tea has its many benefits, you would have to consume dozens of cups a day to reach the fat burning dosage you could easily find in a few pills a day. Just make sure that when choosing the perfect pill,they contain a proven amount of EGCG, a polyphenol that is the prime mover of those stubborn fat cells in your body.

Also, caffeine and EGCG work very well synergistically to combat fat throughout the day, so take both throughout the day with meals for a killer combo.

Note: It is vital that you take the appropriate dosage of each for your given bodyweight, no more and no less, to achieve the perfect combination of safety and results.

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