Carbs at Night? Good, Bad, or Awesome?!

Posted: September 6, 2012 in Uncategorized
Tags: , , , , ,

Hey guys, check out this link and your stomach will be very glad you did! There are new studies that lay grounds for more progressive thought on nutrient timing and this one blow them all out of the water. But remember, do your research and never take anything at face value. Enjoy!

http://www.bodybuilding.com/fun/carbs-at-night-fat-loss-killer-or-imaginary-boogeyman.html

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Comments
  1. linds says:

    Interesting bit of info my friend.. why does it feel like my tummy won’t budge!

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